Easy Keto Ham and Cheese Rolls Reecipe

This easy keto ham and cheese roll recipe is simple, easy, and so delicious – and it uses ingredients and tools you already have on hand.If you’re looking for a simple, quick, and delicious keto roll recipe, you’ve found it!These easy ham and cheese rolls are divine – salty, cheesy, puffy – and are hearty and filling – perfect for keto dieters.

If you’re trying a low carb or keto diet, you probably know there are painfully few easy, unfussy keto bread roll recipes. This recipe for easy baked keto rolls is so simple – you will want to make it all the time.I like to eat these rolls alongside dinner (like a bread roll), in a tortilla/wrap style with sandwich meat inside, as a bun for an ultra-indulgent burger, or baked in a muffins shape as an easy keto breakfast muffin.This recipe is very simple and easily modified – you can bake it into a multitude of shapes, and use different ingredients to create the ultimate keto bread substitute you love!

TO MAKE THESE KETO HAM AND CHEESE ROLLS, YOU’LL NEED:
One of the reasons I love this easy keto side dish is because it doesn’t require any special equipment or ingredients – just simple everyday items you probably already have on hand.

-Eggs
-Diced ham
-Grated Parmesan Cheese (from the shaker is OK)
-Shredded Cheddar Cheese
-Shredded Mozzarella Cheese
-Large Bowl
-Baking Sheet
-Oven or Toaster/Convection Oven
-Parchment paper, silpat, silpain, or cooking spray
-Fork or spoon to mix.

 

TIPS TO GET PERFECT HAM AND CHEESE KETO ROLLS:
This gluten and grain free low carb ham and cheese cloud bread is super simple – and can be made either soft and foldable (for a pita, tortilla, or wrap style bread) – OR with a crunchier crust like a fresh baked artisan bread roll.

The method for each is a little different – and for the slightly crunchy crust you’ll need a special perforated silicone bread baking mat (I use a Silpain mat) to raise your bread up over any excess liquid runoff, giving you a deliciously fresh baked bread crispy crust.

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Easy Keto Ham and Cheese Rolls Recipe
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YIELD:6-8
EASY KETO HAM AND CHEESE ROLLS RECIPE
prep time: 5 MINUTES
cook time: 15 MINUTES
total time: 20 MINUTES
Easy Keto Ham and Cheese Rolls Recipe – the best easy recipe for light, fluffy, savory, and cheesy rolls loaded with ham for an easy keto side dish!

INGREDIENTS
3/4 cup shredded mozzarella cheese.
1/2 cup shredded cheddar cheese.
1/2 cup grated parmesan , or asiago, other hard, dry, grated cheese.
1 cup diced ham
2 eggs
INSTRUCTIONS
Preheat oven to 375 degrees Fahrenheit.
Combine the shredded cheese and egg in a bowl and mix it until the ingredients are fully combined.
Stir in diced ham and mix to combine.
Set out a well prepped baking sheet – greased or lined with parchment or a silpat.
Divide the mixture equally into six to eight parts and form into round rolls.
Bake at 375 degrees for about 15 to 20 minutes until the cheese has fully melted and created a slight brown crust.
Feel free to mix up your cheese selection – but stick with one grated hard, dry cheese (like parmesan or asiago) to keep the flour-like texture.

Source:  Easy Keto Ham

handa

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